The body remembers what the mind cannot reach.
Private breathwork sessions with Giten Tonkov, founder of BBTRS® and author of the bestseller Feel to Heal. One-to-one, online, and paced to your nervous system, meeting what's stored in the body with care.
Some tension waits for a different kind of attention.
Chronic tightness that returns no matter what. Patterns of reaction that loop even when you understand them. A sense that something is held, somewhere beneath language, that hasn't softened with talking, thinking, or effort alone.
You've done meaningful inner work and want to go deeper, through the body, not around it.
You're a practitioner, therapist, or facilitator seeking your own embodied process with the source of the method.
You're carrying tension, pain, or patterns that haven't loosened with talk-based approaches alone.
You want a trauma-informed, paced container, not catharsis for its own sake.
What we focus on together.
Each session is shaped by what you bring. Across the work, we move through five anchors of attention.
Where past trauma, developmental and shock, is being stored in your physical body.
How that storage shows up as chronic tension, pain, or patterns that no longer serve you.
The connection between physical sensation and trauma-related patterns of response.
How to work with felt sense, internal and external resources, breath, and movement.
How to mobilize and release what's been held: physically, emotionally, and mentally.
Twenty years. Thousands of clients. One body-based path.
Giten Tonkov is the developer of the Biodynamic Breathwork & Trauma Release System® and author of the bestseller Feel to Heal. For nearly two decades he has guided thousands of clients across the world, drawing on Licensed Massage Therapy, certified breath and body-oriented therapy, somatic psychology, and decades of meditation practice.
The work is grounded in his own lived experience. A childhood accident left trauma stored in his body in ways the mind could not reach. The years of practice that followed became the foundation of what BBTRS® is today.
How a session unfolds.
One-to-one, via Zoom, in a quiet space you've prepared. Paced to your nervous system from start to close.
1. Check-in
A short conversation to share what you're bringing and what feels alive right now.
2. Settling
Grounding the nervous system before activation, orienting, slowing, arriving in the body.
3. The practice
Guided breath, movement, sound, and presence, staying within what your system can hold.
4. Integration
Rest and reflection, so you leave the session settled, not opened, and ready for the day.
BBTRS® is transforming
the way people work with the body.
Sybille
"Biodynamic Breathwork has been transformative. Unlike other modalities, it offers deep, effective release through physical and vocal expression. The supportive presence helped me integrate my experiences."
Alicia
"BBTRS® has profoundly deepened my own embodiment, revealing how much I wasn't breathing fully. The ripple effect of this transformation is truly rewarding."
Mia
"After the work, I feel lighter and more connected to my body and the people around me. The sense of support has been invaluable. I truly believe this work can bring healing."
Reflections from participants in BBTRS® work. Names are first names only, in line with confidentiality.
Honest questions, honest answers.
When you're ready, the body is ready.
Book a private session with Giten and begin the work where it lives, in the body itself.
Book a session with Giten Held online via Zoom · Sessions in EnglishChoose a time with Giten.
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